William Kessel 1500m row
1,500m
Meters
5:50.6
Time
1:56.8
Pace
101
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
November 26, 2017 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.6 | 1,500m | 1:56.8 | 219 | 1054 | 24 |
| 0:59.2 | 250m | 1:58.4 | 211 | 1025 | 23 |
| 0:58.6 | 500m | 1:57.2 | 217 | 1048 | 24 |
| 0:58.5 | 750m | 1:57.0 | 219 | 1052 | 25 |
| 0:58.2 | 1,000m | 1:56.4 | 222 | 1063 | 25 |
| 0:58.4 | 1,250m | 1:56.8 | 220 | 1055 | 25 |
| 0:57.7 | 1,500m | 1:55.4 | 228 | 1083 | 26 |