William Kessel 1750m row
1,750m
Meters
6:48.1
Time
1:56.6
Pace
117
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
November 26, 2017 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:48.1 | 1,750m | 1:56.6 | 221 | 1059 | 23 |
| 0:59.3 | 250m | 1:58.6 | 210 | 1022 | 22 |
| 0:58.9 | 500m | 1:57.8 | 214 | 1036 | 22 |
| 0:58.7 | 750m | 1:57.4 | 216 | 1044 | 22 |
| 0:58.5 | 1,000m | 1:57.0 | 219 | 1052 | 23 |
| 0:58.2 | 1,250m | 1:56.4 | 222 | 1063 | 24 |
| 0:57.9 | 1,500m | 1:55.8 | 225 | 1075 | 25 |
| 0:56.6 | 1,750m | 1:53.2 | 241 | 1130 | 25 |