William Kessel 1000m row
1,000
Meters
3:52.6
Time
1:56.3
Pace
68
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
November 26, 2017 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.6 | 1,000 | 1:56.3 | 222 | 1065 | 25 |
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 25 |
| 1:54.3 | 1,000 | 1:54.3 | 234 | 1106 | 26 |