William Kessel 1000m row
1,000m
Meters
3:56.3
Time
1:58.1
Pace
67
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
November 26, 2017 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 22 |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 22 |
| 1:57.4 | 1,000m | 1:57.4 | 216 | 1044 | 22 |