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William Kessel 5000m row

5,000m

Meters

20:25.1

Time

2:02.5

Pace

320

Calories

Average Watts190
Calories Per Hour955
Stroke Rate21
Drag Factor116

November 27, 2017 12:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:25.1 5,000m 2:02.5 190 955 21
2:03.7 500m 2:03.7 185 936 21
2:03.1 1,000m 2:03.1 188 945 21
2:02.6 1,500m 2:02.6 190 953 21
2:02.7 2,000m 2:02.7 189 952 21
2:02.9 2,500m 2:02.9 189 948 21
2:02.2 3,000m 2:02.2 192 960 22
2:02.2 3,500m 2:02.2 192 960 21
2:01.5 4,000m 2:01.5 195 971 21
2:02.0 4,500m 2:02.0 193 963 21
2:02.2 5,000m 2:02.2 192 960 22