William Kessel 16:01 row
3,922m
Meters
16:01.3
Time
2:02.5
Pace
253
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
November 27, 2017 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.3 | 3,922m | 2:02.5 | 190 | 954 | 22 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 |
| 16:01.3 | 252m | 2:01.6 | 195 | 969 | 23 |