William Kessel 49:15 row
11,968m
Meters
49:15.9
Time
2:03.4
Pace
765
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
November 27, 2017 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:15.9 | 11,968m | 2:03.4 | 186 | 939 | 22 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 |
| 35:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 |
| 40:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 45:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 |
| 49:15.9 | 1,037m | 2:03.3 | 186 | 941 | 23 |