William Kessel 110m row
110m
Meters
0:22.9
Time
1:44.0
Pace
7
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1368 |
| Stroke Rate | 31 |
| Drag Factor | 155 |
November 27, 2017 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:22.9 | 110m | 1:44.0 | 310 | 1368 | 31 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 31 |
| 0:02.0 | 110m | 1:40.0 | 350 | 1504 | 31 |