William Kessel 12:32 row
3,126m
Meters
12:32.9
Time
2:00.4
Pace
206
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
November 28, 2017 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.9 | 3,126m | 2:00.4 | 200 | 989 | 24 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 |
| 12:32.9 | 638m | 1:59.8 | 203 | 1000 | 24 |