William Kessel 750m row
750m
Meters
2:53.1
Time
1:55.4
Pace
51
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
November 28, 2017 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.1 | 750m | 1:55.4 | 228 | 1083 | 24 |
| 0:58.1 | 250m | 1:56.2 | 223 | 1067 | 24 |
| 0:57.7 | 500m | 1:55.4 | 228 | 1083 | 24 |
| 0:57.3 | 750m | 1:54.6 | 233 | 1100 | 25 |