William Kessel 1000m row
1,000m
Meters
3:53.8
Time
1:56.9
Pace
68
Calories
Average Watts | 219 |
---|---|
Calories Per Hour | 1054 |
Stroke Rate | 25 |
Drag Factor | 121 |
November 28, 2017 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 25 |
1:57.1 | 500m | 1:57.1 | 218 | 1050 | 25 |
1:56.7 | 1,000m | 1:56.7 | 220 | 1057 | 25 |