William Kessel 1000m row
1,000
Meters
3:53.8
Time
1:56.9
Pace
68
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
November 28, 2017 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1054 | 25 |
| 1:57.1 | 500 | 1:57.1 | 218 | 1050 | 25 |
| 1:56.7 | 1,000 | 1:56.7 | 220 | 1057 | 25 |