William Kessel 750m row
750m
Meters
2:54.2
Time
1:56.1
Pace
50
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
November 28, 2017 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.2 | 750m | 1:56.1 | 223 | 1069 | 25 |
| 0:59.2 | 250m | 1:58.4 | 211 | 1025 | 24 |
| 0:58.5 | 500m | 1:57.0 | 219 | 1052 | 24 |
| 0:56.4 | 750m | 1:52.8 | 244 | 1139 | 27 |