William Kessel 120m row
120m
Meters
0:23.0
Time
1:35.8
Pace
9
Calories
Average Watts | 398 |
---|---|
Calories Per Hour | 1668 |
Stroke Rate | 43 |
Drag Factor | 134 |
November 28, 2017 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:23.0 | 120m | 1:35.8 | 398 | 1668 | 43 |
0:19.4 | 100m | 1:37.0 | 383 | 1619 | 37 |
0:03.7 | 120m | 1:32.5 | 442 | 1821 | 49 |