William Kessel 120m row
120
Meters
0:23.0
Time
1:35.8
Pace
9
Calories
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1668 |
| Stroke Rate | 43 |
| Drag Factor | 134 |
November 28, 2017 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.0 | 120 | 1:35.8 | 398 | 1668 | 43 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 37 |
| 0:03.7 | 120 | 1:32.5 | 442 | 1821 | 49 |