William Kessel 8:32 row
2,073
Meters
8:32.3
Time
2:03.5
Pace
132
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
November 29, 2017 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:32.3 | 2,073 | 2:03.5 | 186 | 938 | 20 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 20 |
| 8:32.3 | 863 | 2:03.0 | 188 | 947 | 21 |