William Kessel 35:45 row
8,681
Meters
35:45.4
Time
2:03.5
Pace
556
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
November 29, 2017 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:45.4 | 8,681 | 2:03.5 | 185 | 932 | 556 | 21 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 21 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 22 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 21 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 21 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 21 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 21 |
| 35:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 22 |
| 35:45.4 | 183 | 2:04.0 | 183 | 872 | 11 | 21 |