William Kessel 35:45 row
8,681m
Meters
35:45.4
Time
2:03.5
Pace
556
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
November 29, 2017 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:45.4 | 8,681m | 2:03.5 | 185 | 938 | 21 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 |
| 35:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 |
| 35:45.4 | 183m | 2:04.0 | 183 | 931 | 21 |