William Kessel 14:32 row
3,540m
Meters
14:32.8
Time
2:03.2
Pace
227
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
November 29, 2017 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:32.8 | 3,540m | 2:03.2 | 187 | 942 | 21 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 |
| 14:32.8 | 1,107m | 2:03.2 | 187 | 943 | 21 |