William Kessel 16:33 row
4,027m
Meters
16:33.1
Time
2:03.3
Pace
258
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
November 29, 2017 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.1 | 4,027m | 2:03.3 | 187 | 942 | 21 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 |
| 16:33.1 | 378m | 2:03.1 | 187 | 944 | 23 |