William Kessel 12:30 row
3,075m
Meters
12:30.7
Time
2:02.0
Pace
200
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
December 02, 2017 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.7 | 3,075m | 2:02.0 | 192 | 962 | 22 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 |
| 12:30.7 | 617m | 2:02.1 | 192 | 961 | 22 |