William Kessel 17:01 row
4,189m
Meters
17:01.1
Time
2:01.8
Pace
271
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
December 02, 2017 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:01.1 | 4,189m | 2:01.8 | 193 | 965 | 22 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 |
| 17:01.1 | 497m | 2:01.8 | 194 | 966 | 23 |