William Kessel 33:01 row
8,085
Meters
33:01.5
Time
2:02.5
Pace
522
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
December 02, 2017 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:01.5 | 8,085 | 2:02.5 | 190 | 954 | 522 | 23 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 22 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 23 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 24 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 25 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 22 |
| 30:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 23 |
| 33:01.5 | 742 | 2:02.3 | 191 | 958 | 48 | 23 |