William Kessel 24:58 row
6,140
Meters
24:58.4
Time
2:02.0
Pace
397
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
December 02, 2017 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:58.4 | 6,140 | 2:02.0 | 193 | 963 | 397 | 21 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 21 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 21 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 21 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 22 |
| 24:58.4 | 1,237 | 2:00.6 | 199 | 986 | 81 | 22 |