William Kessel 12:00 row
3,006m
Meters
12:00.7
Time
1:59.8
Pace
198
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
December 03, 2017 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.7 | 3,006m | 1:59.8 | 203 | 999 | 22 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 |
| 12:00.7 | 505m | 1:59.5 | 205 | 1005 | 22 |