William Kessel 19:13 row
4,702
Meters
19:13.7
Time
2:02.6
Pace
304
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
December 03, 2017 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:13.7 | 4,702 | 2:02.6 | 190 | 952 | 304 | 21 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 21 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 22 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 22 |
| 19:13.7 | 1,051 | 2:00.6 | 199 | 985 | 69 | 22 |