William Kessel 16:21 row
3,998
Meters
16:21.1
Time
2:02.6
Pace
257
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
December 03, 2017 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:21.1 | 3,998 | 2:02.6 | 189 | 943 | 257 | 20 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 20 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 20 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 21 |
| 16:21.1 | 330 | 2:02.8 | 189 | 932 | 21 | 20 |