William Kessel 1000m row
1,000m
Meters
3:54.7
Time
1:57.3
Pace
67
Calories
Average Watts | 217 |
---|---|
Calories Per Hour | 1045 |
Stroke Rate | 23 |
Drag Factor | 118 |
December 04, 2017 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 23 |
1:58.5 | 500m | 1:58.5 | 210 | 1023 | 23 |
1:56.2 | 1,000m | 1:56.2 | 223 | 1067 | 24 |