William Kessel 2000m row
2,000
Meters
7:50.5
Time
1:57.6
Pace
134
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
December 04, 2017 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:50.5 | 2,000 | 1:57.6 | 215 | 1040 | 134 | 23 |
| 1:58.7 | 500 | 1:58.7 | 209 | 1020 | 33 | 22 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1036 | 33 | 23 |
| 1:57.5 | 1,500 | 1:57.5 | 216 | 1042 | 34 | 24 |
| 1:56.5 | 2,000 | 1:56.5 | 221 | 1061 | 34 | 24 |