William Kessel 1750m row
1,750
Meters
6:51.5
Time
1:57.5
Pace
115
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
December 04, 2017 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:51.5 | 1,750 | 1:57.5 | 215 | 1006 | 115 | 23 |
| 0:59.4 | 250 | 1:58.8 | 209 | 969 | 16 | 22 |
| 0:59.0 | 500 | 1:58.0 | 213 | 976 | 16 | 21 |
| 0:58.8 | 750 | 1:57.6 | 215 | 979 | 16 | 23 |
| 0:58.8 | 1,000 | 1:57.6 | 215 | 979 | 16 | 22 |
| 0:58.7 | 1,250 | 1:57.4 | 216 | 1042 | 17 | 25 |
| 0:58.7 | 1,500 | 1:57.4 | 216 | 1042 | 17 | 24 |
| 0:58.1 | 1,750 | 1:56.2 | 223 | 1053 | 17 | 25 |