William Kessel 1000m row
1,000m
Meters
3:53.7
Time
1:56.8
Pace
67
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
December 04, 2017 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 21 |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 21 |
| 1:55.5 | 1,000m | 1:55.5 | 227 | 1081 | 22 |