William Kessel 750m row
750
Meters
2:51.5
Time
1:54.3
Pace
51
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
December 04, 2017 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:51.5 | 750 | 1:54.3 | 234 | 1105 | 51 | 24 |
| 0:58.2 | 250 | 1:56.4 | 222 | 1063 | 17 | 23 |
| 0:57.1 | 500 | 1:54.2 | 235 | 1108 | 17 | 24 |
| 0:56.3 | 750 | 1:52.6 | 245 | 1143 | 17 | 27 |