William Kessel 112m row
112
Meters
0:22.0
Time
1:38.2
Pace
9
Calories
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1571 |
| Stroke Rate | 31 |
| Drag Factor | 134 |
December 04, 2017 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:22.0 | 112 | 1:38.2 | 369 | 1571 | 9 | 31 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 8 | 37 |
| 0:02.3 | 112 | 1:35.8 | 398 | 1668 | 1 | 26 |