William Kessel 750m row
750
Meters
2:55.7
Time
1:57.1
Pace
50
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
December 04, 2017 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:55.7 | 750 | 1:57.1 | 218 | 1049 | 50 | 25 |
| 0:58.8 | 250 | 1:57.6 | 215 | 1040 | 16 | 25 |
| 0:58.5 | 500 | 1:57.0 | 219 | 1052 | 17 | 26 |
| 0:58.3 | 750 | 1:56.6 | 221 | 1059 | 17 | 26 |