William Kessel 5:33 row
1,332
Meters
5:33.3
Time
2:05.1
Pace
84
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
December 05, 2017 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:33.3 | 1,332 | 2:05.1 | 179 | 915 | 84 | 20 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 21 |
| 5:33.3 | 132 | 2:06.1 | 174 | 900 | 8 | 20 |