William Kessel 26:16 row
6,320m
Meters
26:16.5
Time
2:04.7
Pace
380
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
December 05, 2017 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:16.5 | 6,320m | 2:04.7 | 180 | 920 | 20 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 |
| 26:16.5 | 303m | 2:06.2 | 174 | 898 | 20 |