William Kessel 24:53 row
6,003m
Meters
24:53.9
Time
2:04.4
Pace
381
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
December 05, 2017 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.9 | 6,003m | 2:04.4 | 182 | 925 | 21 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 |
| 24:53.9 | 1,184m | 2:04.1 | 183 | 930 | 22 |