William Kessel 25:49 row
6,217
Meters
25:49.1
Time
2:04.5
Pace
395
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
December 05, 2017 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:49.1 | 6,217 | 2:04.5 | 181 | 922 | 395 | 20 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 19 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 20 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 19 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 20 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 21 |
| 25:49.1 | 196 | 2:05.2 | 178 | 912 | 12 | 21 |