William Kessel 12:23 row
3,002
Meters
12:23.7
Time
2:03.8
Pace
191
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
December 05, 2017 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:23.7 | 3,002 | 2:03.8 | 184 | 933 | 191 | 21 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 21 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 21 |
| 12:23.7 | 580 | 2:03.8 | 184 | 933 | 37 | 21 |