William Kessel 4:04 row
1,023
Meters
4:04.9
Time
1:59.6
Pace
68
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
December 06, 2017 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.9 | 1,023 | 1:59.6 | 204 | 1002 | 68 | 24 |
| 4:04.9 | 1,023 | 1:59.6 | 204 | 1002 | 68 | 24 |