William Kessel 4:07 row
1,032
Meters
4:07.7
Time
2:00.0
Pace
68
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
December 06, 2017 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.7 | 1,032 | 2:00.0 | 202 | 996 | 68 | 23 |
| 4:07.7 | 1,033 | 1:59.8 | 203 | 998 | 68 | 23 |