William Kessel 4:11 row
1,036
Meters
4:11.2
Time
2:01.2
Pace
68
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
December 06, 2017 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.2 | 1,036 | 2:01.2 | 196 | 975 | 68 | 24 |
| 4:11.2 | 1,037 | 2:01.1 | 197 | 977 | 68 | 24 |