William Kessel 7:04 row
1,734
Meters
7:04.9
Time
2:02.5
Pace
79
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
December 06, 2017 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:04.9 | 1,734 | 2:02.5 | 190 | 954 | 79 | 23 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 23 |
| 7:04.9 | 509 | 2:02.6 | 190 | 952 | 33 | 23 |