William Kessel 14:33 row
3,559
Meters
14:33.0
Time
2:02.6
Pace
230
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
December 08, 2017 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:33.0 | 3,559 | 2:02.6 | 190 | 952 | 230 | 21 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 21 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 22 |
| 14:33.0 | 1,114 | 2:02.5 | 190 | 954 | 72 | 22 |