William Kessel 1:02:00 row
15,039
Meters
1:02:00.7
Time
2:03.7
Pace
960
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
December 08, 2017 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:00.7 | 15,039 | 2:03.7 | 185 | 936 | 960 | 22 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 21 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 22 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 23 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 22 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 22 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 22 |
| 35:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 21 |
| 40:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 23 |
| 45:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 22 |
| 50:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 22 |
| 55:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 22 |
| 1:00:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 22 |
| 1:02:00.7 | 489 | 2:03.4 | 186 | 940 | 31 | 22 |