William Kessel 2:54 row
699m
Meters
2:54.8
Time
2:05.0
Pace
44
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
December 09, 2017 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.8 | 699m | 2:05.0 | 179 | 916 | 21 |
| 2:54.8 | 699m | 2:05.0 | 179 | 916 | 21 |