William Kessel 8:20 row
2,015
Meters
8:20.7
Time
2:04.2
Pace
128
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
December 09, 2017 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:20.7 | 2,015 | 2:04.2 | 182 | 928 | 128 | 21 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 21 |
| 8:20.7 | 807 | 2:04.3 | 182 | 926 | 51 | 22 |