William Kessel 7:01 row
1,764m
Meters
7:01.6
Time
1:59.5
Pace
117
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
December 10, 2017 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.6 | 1,764m | 1:59.5 | 205 | 1005 | 22 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 |
| 7:01.6 | 513m | 1:58.5 | 210 | 1023 | 23 |