William Kessel 51:30 row
12,504m
Meters
51:30.1
Time
2:03.5
Pace
801
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
December 10, 2017 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:30.1 | 12,504m | 2:03.5 | 186 | 938 | 20 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 19 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 |
| 35:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 |
| 40:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 |
| 45:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 |
| 50:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 51:30.1 | 363m | 2:04.1 | 183 | 930 | 23 |