William Kessel 765m row
765
Meters
2:53.7
Time
1:53.5
Pace
53
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 29 |
| Drag Factor | 120 |
December 11, 2017 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:53.7 | 765 | 1:53.5 | 239 | 1098 | 53 | 29 |
| 0:57.8 | 250 | 1:55.6 | 227 | 1058 | 17 | 25 |
| 0:56.9 | 500 | 1:53.8 | 237 | 1075 | 17 | 25 |
| 0:55.7 | 750 | 1:51.4 | 253 | 1163 | 18 | 29 |
| 0:03.3 | 765 | 1:50.0 | 263 | 1090 | 1 | 37 |