William Kessel 1000m row
1,000m
Meters
3:51.4
Time
1:55.7
Pace
69
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
December 11, 2017 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 24 |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 23 |
| 1:54.5 | 1,000m | 1:54.5 | 233 | 1102 | 26 |