William Kessel 250m row
250m
Meters
0:49.1
Time
1:38.2
Pace
20
Calories
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 37 |
| Drag Factor | 119 |
December 11, 2017 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.1 | 250m | 1:38.2 | 370 | 1572 | 37 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 36 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 40 |
| 0:09.7 | 250m | 1:37.0 | 383 | 1619 | 37 |