William Kessel 1000m row
1,000m
Meters
3:55.6
Time
1:57.8
Pace
67
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
December 11, 2017 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 24 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 23 |
| 1:56.7 | 1,000m | 1:56.7 | 220 | 1057 | 25 |